Quiet the Noise
OCD is LOUD,
convincing, and exhausting, but it is not who you are.
Reserve Your Confidential Session
Take the first step toward separating from OCD, reconnecting with your true self, and building lasting change in a safe, supportive space.
Book a Free 15 minute phone consultation with Dr. Prairie:
Healing rooted in bravery and self-understanding.
Experience specialized OCD therapy and comprehensive psychological assessment grounded in evidence-based care.
Exposure and Response Prevention (ERP), the gold standard for OCD treatment, supports meaningful, lasting change and helps individuals move beyond fear and intrusive thoughts. Comprehensive psychological assessments provide diagnostic clarity, deepen self-understanding, and guide personalized recommendations for treatment, education, and everyday life. Learn More
Frequently Asked Questions
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Therapy is grounded in Exposure and Response Prevention (ERP), the gold standard for OCD treatment. In addition, Internal Family Systems (IFS), parts work, mindfulness, and existential approaches are integrated to help separate individuals from OCD, reduce compulsions and rumination, and foster self-understanding.
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Therapy is provided to adults and adolescents experiencing OCD, intrusive thoughts, perfectionism, reassurance-seeking, and related challenges. Special attention is given to those who are ready to engage deeply in the process of change. Assessment is available for individuals ages 6 and up.
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All types of OCD are treated, including, but not limited to, contamination, harm, sexual orientation, pedophilic, relationship, religious/scrupulosity, checking, symmetry and ordering, taboo thoughts, health anxiety, and existential OCD subtypes. Treatment is tailored to address the unique features and challenges of each presentation.
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$250 — Intake session
$200 — 45-minute session
$225 — 55-minute session
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We are a self-pay practice and do not accept insurance directly. However, we can provide documentation upon request to support reimbursement through your insurance provider. Claims can also be submitted on your behalf through Mentaya, which may help you receive out-of-network reimbursement from your insurance company.
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Comprehensive assessments are available for ADHD, learning disorders, and dyslexia (ages 6+ in-person in the Columbia River Gorge), as well as autism screening and diagnostic clarification.
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ADHD / Learning Disorder / Dyslexia Evaluation ~ $2,000 flat fee
Autism Screening & Diagnostic Clarification ~ $800 flat fee